The Teachers
Mikao Usui

A Teacher

Mikao Usui

1865-1926 Energy Psychology Reiki (founder)

Universal life energy channelled through the hands

Mikao Usui (15 August 1865 – 9 March 1926) was the Japanese founder of Reiki, a hands-on practice he called Reiki Ryoho (“spiritual-energy healing method”).

He was born in the village of Taniai in the Yamagata district of Gifu prefecture, and most reliable sources describe him as a lay Tendai Buddhist. The pivotal episode in his life, recorded on the memorial stone erected by his students, was a twenty-one-day retreat of fasting and meditation on Mount Kurama, near Kyoto, in the early 1920s, during which he reported a profound awakening and the sense of receiving the capacity to heal through a “great spiritual energy.” In April 1922 Usui settled in the Harajuku district of Aoyama, Tokyo, and founded the Usui Reiki Ryoho Gakkai, a society through which he taught the method and gave treatments.

According to his memorial inscription he taught Reiki to over two thousand people during his lifetime; among his students was the naval physician Chujiro Hayashi, who refined the clinical teaching that later reached the West.

While travelling to teach in Fukuyama, Usui suffered a stroke and died on 9 March 1926; he is buried at Saihoji temple in Suginami, Tokyo. The proposed mechanism of Reiki — a transferable “universal life energy” channelled through the practitioner’s hands — has no accepted scientific basis; what is real and well-documented is the relaxation, calm, and comfort that gentle touch and attentive presence reliably produce, effects also explicable by placebo and the therapeutic relationship.

Founding the Reiki system: Codified a transmissible hands-on practice with attunements, hand positions, and symbols, framing healing as the channelling of a universal life energy rather than personal force.

  • The Mount Kurama awakening as origin story: Anchored the tradition in a contemplative, ascetic experience, locating healing power in a state of consciousness reached through fasting and meditation.
  • The five Reiki precepts (Gokai): Distilled an ethical-attitudinal core (“just for today, do not anger, do not worry, be grateful, work diligently, be kind”) — a practice of cultivated inner state that is psychologically substantive whatever one makes of the energy claim.
  • An organised, teachable lineage: Through the Gakkai he created a reproducible training structure, the template by which Reiki spread from teacher to teacher worldwide.
The secret art of inviting happiness. The miraculous medicine for all diseases. At least for today: Do not be angry. Do not worry. Be grateful. Do your duty. Be kind to others.
the Reiki precepts (Gokai), trans. Richard Rivard

Taught by / Influenced by: Tendai Buddhist practice, Shugendo mountain asceticism and the Mount Kurama tradition, and the broader Japanese inheritance of qi-based folk healing.

  • Taught / Influenced: his student Chujiro Hayashi, and through Hayashi’s pupil Hawayo Takata, the global lineages of Reiki that carried the practice into Western energy healing and the wider energy-psychology field.