
A Teacher
Mikao Usui
Universal life energy channelled through the hands
The transmission
Mikao Usui (15 August 1865 – 9 March 1926) was the Japanese founder of Reiki, a hands-on practice he called Reiki Ryoho (“spiritual-energy healing method”).
He was born in the village of Taniai in the Yamagata district of Gifu prefecture, and most reliable sources describe him as a lay Tendai Buddhist. The pivotal episode in his life, recorded on the memorial stone erected by his students, was a twenty-one-day retreat of fasting and meditation on Mount Kurama, near Kyoto, in the early 1920s, during which he reported a profound awakening and the sense of receiving the capacity to heal through a “great spiritual energy.” In April 1922 Usui settled in the Harajuku district of Aoyama, Tokyo, and founded the Usui Reiki Ryoho Gakkai, a society through which he taught the method and gave treatments.
According to his memorial inscription he taught Reiki to over two thousand people during his lifetime; among his students was the naval physician Chujiro Hayashi, who refined the clinical teaching that later reached the West.
While travelling to teach in Fukuyama, Usui suffered a stroke and died on 9 March 1926; he is buried at Saihoji temple in Suginami, Tokyo. The proposed mechanism of Reiki — a transferable “universal life energy” channelled through the practitioner’s hands — has no accepted scientific basis; what is real and well-documented is the relaxation, calm, and comfort that gentle touch and attentive presence reliably produce, effects also explicable by placebo and the therapeutic relationship.
What they gave
Founding the Reiki system: Codified a transmissible hands-on practice with attunements, hand positions, and symbols, framing healing as the channelling of a universal life energy rather than personal force.
- The Mount Kurama awakening as origin story: Anchored the tradition in a contemplative, ascetic experience, locating healing power in a state of consciousness reached through fasting and meditation.
- The five Reiki precepts (Gokai): Distilled an ethical-attitudinal core (“just for today, do not anger, do not worry, be grateful, work diligently, be kind”) — a practice of cultivated inner state that is psychologically substantive whatever one makes of the energy claim.
- An organised, teachable lineage: Through the Gakkai he created a reproducible training structure, the template by which Reiki spread from teacher to teacher worldwide.
In their words
The secret art of inviting happiness. The miraculous medicine for all diseases. At least for today: Do not be angry. Do not worry. Be grateful. Do your duty. Be kind to others.
The line they stand in
Taught by / Influenced by: Tendai Buddhist practice, Shugendo mountain asceticism and the Mount Kurama tradition, and the broader Japanese inheritance of qi-based folk healing.
- Taught / Influenced: his student Chujiro Hayashi, and through Hayashi’s pupil Hawayo Takata, the global lineages of Reiki that carried the practice into Western energy healing and the wider energy-psychology field.
Revelations they taught
Essential Works
- Usui Reiki Hikkei & the Five Reiki Precepts (Gokai)c.1922