The transmission
Lee Harris (b. c. 1977) is a British-born, US-based author, musician, and channel who reports transmitting guidance from a collective of non-physical beings he calls “The Zs.” He is widely known for his popular monthly “Energy Update” videos, which forecast the prevailing emotional and energetic “themes” people may experience, framing collective moods as energetic weather to be navigated.
His book Energy Speaks presents the Zs’ teachings, and his work centers especially on supporting empaths and highly sensitive people in managing their energy. Harris blends channeling, practical energy-management advice, and music into a coherent offering that has built a substantial global following in the contemporary energy-spirituality space.
What they gave
Channeled energy forecasting: Popularized the monthly “energy update” as a way of framing collective emotional climate.
- Empath-focused teaching: Provided practical tools for sensitive people to manage and protect their energy.
- Collective-field framing: Treats shared moods as an energetic field individuals both absorb and influence.
- Multimodal delivery: Integrates channeled guidance with music and practical self-care.
The line they stand in
Influenced by: the channeling tradition; energy and empath work; New Age spirituality.
- Influenced: the empath and energy-sensitive community; monthly energy-forecast culture.