The Practices

Stillness  ·  “Stillness Reveals”

Visionary Dhikr

Through sustained dhikr (invocation of God) performed with the eyes closed and attention turned inward, gather the mind into stillness and observe — without grasping — the inner lights, colours and ‘photisms’ that arise as markers of the soul’s purification.

Intermediate 20-45 min Sufism
Kubrawi visionary dhikr in brief: In a quiet, dim place, eyes closed and still, repeat the Name of God (Allāh or lā ilāha illā Llāh) rhythmically until it settles in the heart. Turn the inner gaze inward and watch whatever lights or colours arise — flashes, stars, moon, sun — without chasing or fearing them. Keep returning to the Name. Aim at a purified, still heart, not at the visions. Close in silence.

The Kubrawi method is a form of dhikr (remembrance of God) distinguished by its careful attention to the inner lights that appear to the practitioner during invocation. Najm al-Dīn Kubrā, the 13th-century founder of the Kubrawiyya order, was the first Sufi to map these photisms in detail: in his Fawāʾiḥ al-jamāl he describes how, as the seeker invokes God with the eyes closed, lights arise — first like sudden flashes of lightning, then scattered stars, then a steadier moon-like radiance, then a blazing sun, and finally a “black light” (nūr aswad), a luminous darkness beyond all created colour.

The coloured lights are read as a living gauge of the soul’s purification: each colour and form signals a station passed. Unlike a purely apophatic stillness practice, this is a visionary dhikr — the inner eye is open and watching, while the tongue and heart repeat the Name.

The Kubrawi tradition surrounds dhikr with conditions (ritual purity, seclusion khalwa, fasting, wakefulness, an initiating master). The transmissible core:

  1. Withdraw and settle. Sit in a quiet, dim place, eyes closed, body still and relaxed. Seclusion (khalwa) and lightness (modest food, reduced stimulation) prepare the inner field.
  2. Begin the invocation. Repeat the Name of God — classically lā ilāha illā Llāh (“there is no god but God”) or simply Allāh — rhythmically and with full attention, letting it sink from tongue to heart.
  3. Turn the inner gaze inward. With the eyes closed, attend to the inward “sky” behind the eyes. Do not strain to see; simply keep invoking and let attention rest on what appears.
  4. Observe the lights without grasping. As stillness deepens, photisms may arise — flashes like lightning, points like stars, then steadier moon- and sun-like radiance. Watch them as passing signs; do not chase, fear, or cling to them. The dhikr continues underneath.
  5. Let purification, not spectacle, be the aim. Kubrā’s teaching uses the colours as diagnostics of the heart’s state (e.g., later stages toward white as completion, and the black light of fana beyond all colour) — not as goals to be manufactured. Keep returning to the Name.
  6. Close in stillness and trust. End by letting the invocation soften into silence, resting in the quiet, and committing the experience to God. (Sourcing note: this summarises the early Kubrawi dhikr-with-lights as described in Kubrā’s Fawāʾiḥ and elaborated by his successors; the full method, with its colour-symbolism and stages, was transmitted only within the order under a master.)

Najm al-Dīn Kubrā (1145-1221), of Khwarezm, founded the Kubrawiyya. His Fawāʾiḥ al-jamāl wa-fawātiḥ al-jalāl is among the first systematic Sufi treatments of visionary lights in dhikr.

His successors — notably Najm al-Dīn al-Rāzī (Dāya) and ʿAlāʾ al-Dawla al-Simnānī — extended the colour-symbolism into a full map of the “subtle bodies” and their lights; the tradition reached modern scholarship through Henry Corbin’s The Man of Light in Iranian Sufism.

Chasing the lights. Straining to produce or hold visions creates tension and self-deception. Keep invoking; let lights come and go.

  • Treating visions as messages to obey. They are signs of inner state, not instructions. Don’t act on imagery.
  • Skipping the anchor. Without the steady Name, inward gazing drifts into reverie. The dhikr is the spine of the practice.
  • Over-intensifying alone. Fasting + wakefulness + long seclusion can destabilise. The tradition insists on a guide; build slowly.
  • Mistaking spectacle for progress. Vivid lights are not the goal; a purified, still heart is.