The Practices

Imagination  ·  “Feel It Real”

I Remember When

Speak from the fulfilled state by reminiscing about the time before you had your desire — a backward glance that implies you already possess it now.

Beginner 3–10 min New Thought / Law Of Assumption

Speak from the future: “I remember when I had nothing.”

  • Past tense implies the lack is over.
  • List your own “I remember when…” befores.
  • Mirror variant: tell your new reflection “I remember when you looked so different.”
  • Aim for the calm relief of already having it.

A subtle but powerful framing technique. Instead of affirming “I have X” (which the mind can resist as a present lie), you reminisce: “I remember when I didn’t have X.” The act of nostalgically recalling the lack quietly implies the lack is over and the desire is now possessed.

The work is done by verb tense and perspective — you are speaking from a future in which it’s already yours, looking back.

  1. Assume the fulfilled surround. “Having nothing, you can become aware of being surrounded by wealth, and feeling wealthy you can say: ‘I remember when I had nothing’” (I Remember When).
  2. Notice what the past tense implies. “Does that statement not imply that the state of poverty no longer exists for you?”
  3. List your own befores. Neville models a series — “I remember when I was unknown. I remember when I couldn’t sell a book. I remember when I couldn’t sell anything I wrote. I remember when.” Then: “Now you fill in the events, the desires and the fulfillments.”
  4. Mirror variant. Look in an imaginary mirror, see yourself as you want to be (e.g. radiant health), and tell the reflection: “I remember when my reflection was so different.” “Persist in seeing your new image reflected there and you will resurrect that state.”
  5. Third-person variant. Using another person as a fixed reference: see a strong, healthy man and say, “I remember when he was weak and sick, but look at him now!” — and “you have moved relative to the man.”
  6. Let it carry you. “You will find yourself moving across a series of events which will lead you to the fulfillment of your desired state.”

Drawn directly from Neville Goddard’s lecture “I Remember When” (commonly dated c. 1968). The wealth example, the autobiographical “couldn’t sell a book” series, the mirror exercise, and the weak/healthy-man reference all come from that lecture.

Genuine, single-source Neville technique — distinct from generic assumption because of its specific past-tense reminiscence mechanism.

Slipping into wishing (“I wish I had…”) — keep it firmly in the past tense of having already arrived.

  • Dwelling on the lack for its own sake. The lack is mentioned only to imply it’s over; the feeling tone should be relief/contentment, not longing.
  • Forgetting the senses in the mirror variant — actually see the new image before speaking to it.

The originating teacher

Neville Goddard
1905-1972

Ideas it embodies