The Practices

Imagination  ·  “Feel It Real”

Cosmic Mental Creating

After relaxing and steadying the mind, build a single, vivid, concrete mental picture of the wished-for condition as already real, charge it with calm conviction, then release it — and let that picture guide your attention and action while (in Lewis’s framing) the Cosmic works to materialize it.

intermediate 10-15 minutes per sitting, repeated daily until realized Ceremonial Magick (the Western Esoteric Revival)
Cosmic Mental Creating: Relax and quiet the mind. Choose one definite condition. Build it as a vivid, concrete picture — already accomplished — and hold it with calm, certain feeling for a few minutes; then release it. Return to the same image daily, and act on every opening it reveals. Definite, vivid, calm, repeated — and paired with action.

H. Spencer Lewis taught that the mind, rightly used, is a creative instrument: form a clear, definite mental image of what you wish to realise, hold it steadily and with conviction, and you set in motion — through your own mind in harmony with “universal law” — the means by which it comes about.

In the Rosicrucian framing this is “mental creating”: the disciplined use of imagination to impress a pattern that the Cosmic then helps to materialise. Lewis’s Mental Alchemy presents the transmuting of conditions through controlled thought as a learnable art.

Strip the cosmology and what remains is a sturdy, well-evidenced practice: concrete, repeated, emotionally engaged mental rehearsal of a specific outcome, which sharpens motivation, primes you to notice the right opportunities, and drives consistent action toward the goal.

Faithfully described from Lewis’s Mental Alchemy and the AMORC visualization teaching (paraphrase; monograph lessons are members-only):

  1. Relax and quiet the mind first. Lewis insisted the creative image must be planted in a calm, receptive state, not an agitated one. Settle the body, slow the breath (the triangular psychic breath suits this), let surface chatter fall away.
  2. Define one definite thing. Choose a single, specific condition — not a vague wish. Clarity and definiteness were, for Lewis, essential; a blurred desire makes a blurred image.
  3. Build the picture in full sensory detail. See the condition as already accomplished — the scene, the surroundings, your part in it — in concrete, vivid detail rather than abstractly. Make it a living picture, not a sentence.
  4. Charge it with calm conviction and feeling. Hold the image with assured, positive feeling — the quiet certainty that it is so — rather than anxious wanting. The settled emotional tone is part of the “impression.”
  5. Hold it steadily, then let it go. Concentrate on the picture for a few unhurried minutes without wavering into doubt; then release it — hand it over, in Lewis’s terms, to the Cosmic — instead of clutching and straining.
  6. Repeat as a daily discipline. Return to the same clear image at a regular time each day, keeping it consistent, until the condition is realised. Repetition deepens the impression.
  7. Act on the openings it reveals. Lewis’s law was effort and attunement: as opportunities and intuitions arise, move on them. The image is meant to guide action, not to replace it. (Sourcing note: Mental Alchemy is a published AMORC title; the order’s deeper visualization monographs are issued privately to members and are not reproduced here. The above reflects the publicly known method, not the lessons verbatim.)

Harvey Spencer Lewis (1883-1939), founder of AMORC, taught visualization as a practical Rosicrucian art and set it out for a general readership in Mental Alchemy. His “mental creating” sits in the broad early-twentieth-century current of mental causation — sharing assumptions with New Thought visualization writers (Wattles, Haanel, Behrend) while framing the work in Rosicrucian terms of attuning the individual mind to universal/Cosmic law.

Forming and holding a vivid image of the accomplished end is the central move of the whole “imagination creates” family; Lewis’s version is distinctive in framing it as Rosicrucian mental alchemy — calm impression released to the Cosmic, paired with required action: - Wattles — hold the clear mental image — fix a definite picture and impress it on “formless substance.”

  • Haanel — constructive visualization — systematic image-building of the desired condition.
  • Behrend — mental picture / visualizing — picturing the end as a method of the subconscious.
  • Generic creative visualization — the modern distilled practice.
  • Besant / Leadbeater — building a thought-form — the Theosophical sibling of forming and charging a mental image.

Vague wishing. A fuzzy desire yields a fuzzy image. Pick one definite condition and render it in concrete detail.

  • Visualizing only the outcome. Add the path — picture yourself taking the steps, not just enjoying the result; process imagery outperforms pure outcome imagery.
  • Straining and re-checking. Anxious clutching and “is it working yet?” monitoring break the calm conviction. Hold, then genuinely release.
  • Treating it as a substitute for action. The image is meant to guide effort. Waiting passively for the Cosmic to deliver is the classic failure mode — and can cause real harm if it delays needed steps or care.
  • Changing the target daily. Consistency deepens the impression; keep the same clear image until it is realised or deliberately revised.

The originating teacher

H. Spencer Lewis
1883-1939

Ideas it embodies