The Practices

Embodiment  ·  “Being Precedes Having”

Shifting to Big Mind / Big Heart

On a simple request, to drop the personal-self standpoint and speak/rest AS boundless awareness (‘Big Mind’) or boundless compassion (‘Big Heart’)—a fast experiential taste of the witness.

Intermediate 5–20 min Zen / Big Mind Process
Big Mind / Big Heart shift in 5 lines: After the personal voices are heard, get the cue—“May I speak to Big Mind?”—and drop the “me with problems.” Speak as borderless awareness: no edges, containing all things. Then speak as Big Heart: boundless compassion. Rest a few breaths as what you spoke from. Integrate it with your humanity (the Apex). A real taste of the witness—but a glimpse, so ground it and keep practicing.

This is the pivot at the heart of the Big Mind Process: the moment when, on a simple verbal request, you drop the personal-self standpoint and begin to speak—and rest—AS boundless awareness.

Genpo Roshi found that the witnessing/nondual perspective is available on invitation: a facilitator asks, “May I speak to Big Mind?”, and the instruction is to let go of “me, the person with problems” and report from spacious, borderless awareness: “I have no borders, no boundaries, no limits. all things are manifestations of me.” Then, “May I speak to Big Heart?”—and one speaks as unconditional, boundless compassion.

Because you are embodying the state (speaking as it, posture and tone shifting with it) rather than analyzing it, it lands as a fast experiential taste of the witness (Life Is a Dream awareness/witness), an enactment of the Zen point that the seeker already is what it seeks (All Is One), and a drop into immediate present-being (Everything Happens in the Now).

Genpo often closes with an integrating standpoint (the Apex) so the taste includes the human, not just the transcendent.

A faithful description (Genpo’s “Big Mind / Big Heart / may I speak to.” device is attributed; protocol summarized, not reproduced):

  1. Have the voices been heard? Ideally the personal voices have already had their turn, so this isn’t a bypass.
  2. The request. A facilitator (or you, silently to yourself) makes the simple invitation: “May I now speak to Big Mind?” This is the cue to step out of the personal self.
  3. Speak as Big Mind. Don’t try to become enlightened—just speak from the standpoint of awareness that has no edges: borderless, containing all things, untroubled. Let the words come as that perspective. Notice the felt shift in body and breath.
  4. Speak as Big Heart. Then shift to boundless compassion: “I am unconditional love; I include everything and everyone.” Speak/act from that warmth.
  5. Rest, briefly. Stop speaking and simply rest as what was just spoken from—a few breaths of spacious, warm presence.
  6. Integrate (Apex) and return. Invite the standpoint that holds both the personal voices and Big Mind together—freedom with full humanity—then return to ordinary awareness, noticing what changed. (Sourcing note: “Big Mind,” “Big Heart,” “the Apex,” and the “may I speak to.” device are Genpo’s terms, attributed; the protocol is faithfully described, not transcribed.)

The transcendent pivot of Genpo Roshi’s Big Mind Process (Big Mind, Big Heart, 2007), uniting Voice Dialogue’s “speak as the voice” device with Zen’s awakened-mind teaching from his White Plum training.

It rhymes with classic witness-pointers across the Atlas: Wilber’s “I-AMness,” Mooji’s and Adyashanti’s invitations to recognize awareness now, Krishnamurti’s choiceless awareness, and the “you are already it” of Huineng and Dogen. Genpo’s distinctive move is making the pivot facilitated and fast.

Performing Big Mind. Reciting grand “I have no limits” lines without the felt drop is theater. Let the standpoint actually shift first.

  • Mistaking the glimpse for the goal. A taste is an opening to stabilize over time, not a graduation certificate.
  • Bypassing the human. Skipping the personal voices and going straight to “boundlessness” can suppress real material—always integrate (the Apex).
  • Refinement: after a facilitated taste, anchor it with ordinary sitting practice so the state can mature toward a trait.