The Practices

Affirmation  ·  “The Subconscious Says Yes”

The 'I AM' Affirmation

Affirm ‘I AM’ as the name and power of the indwelling divine Presence, completing it with the desired good (‘I AM the Presence… I AM health, light, protection’) and charging it with feeling — to re-impress identity and inner state.

Beginner A few minutes; short 'I AM' statements affirmed with feeling, repeated, often daily I AM' Activity (Ascended Master Teachings)
Turn to the Presence within. Begin a short statement with “I AM” — treated as the divine name — and complete it with the good as already true: “I AM the Presence… I AM health,” “I AM the light,” “I AM protection.” Charge it with feeling, affirm it in the present, and repeat it daily. Keep “I AM” attached to what you want, never to what you fear. It re-shapes inner state and identity — it is not medical or financial treatment.

This is the originating form of the “I AM” affirmation/decree, as taught by Guy Ballard (writing as Godfré Ray King) when he founded the “I AM” Religious Activity with his wife Edna in the early 1930s.

Its core move is to treat the words “ I AM“ not as ordinary speech but as the name and power of the divine Presence within you — and then to complete that name with the good you intend: “I AM the Presence… I AM health”, “I AM the light”, “I AM protection”, “I AM abundance”.

The statement is spoken in the present tense, as already true, and charged with feeling. The teaching grounds “I AM” in the biblical “I Am that I Am” (Exodus 3:14) and frames every such statement as an act of identity: whatever you place after “I AM”, the tradition holds, you are calling into being through your “Mighty I AM Presence.

This is the source from which later decree practice descends. Elizabeth Clare Prophet’s rapid, rhyming, accelerating decrees are a later development of this same “I AM” affirmation, packaged for a mass audience.

  1. Acknowledge the Presence. Pause and turn attention to the “I AM Presence” — for Ballard, God individualized within you, your true source.
  2. Open with “I AM”. Begin the statement with the words “I AM”, understood as the creative name of that Presence — not “I want” or “I hope”.
  3. Complete it with the good. Finish the sentence with the desired state as already real: “I AM the Presence… I AM health,” “I AM the perfect light,” “I AM the protection of the Presence,” “I AM supply.” Keep it short.
  4. Charge it with feeling. Speak (aloud or inwardly) with conviction and intensity — the tradition stresses that feeling “qualifies” the words; flat recitation does little.
  5. Affirm in the present. State it as a settled fact now, not as something to come.
  6. Repeat. Say it over, building a steady rhythm; repetition is held to “set” the statement.
  7. Practise daily. Brief, regular use is encouraged to build the felt “momentum” the tradition describes. (Sourcing note: the “I AM”-as-divine-name framing, the present-tense “I AM + good” construction, the emphasis on feeling, and the Exodus grounding are from the “I AM” Discourses and Unveiled Mysteries; the numbered sequence is an attributed paraphrase. Short fair-use quotes only.)

Guy Ballard (Godfré Ray King), Unveiled Mysteries (1934), The Magic Presence (1935), and the “I AM” Discourses — the foundational instruction the Ballards attributed to the ascended master Saint Germain. → (with ).

Lineage forward: this originating “I AM” affirmation is the root of the ascended-master decree current. It was carried on by Geraldine Innocente’s Bridge to Freedom and, most prominently, developed by Mark and Elizabeth Clare Prophet into the rhythmic, accelerating decree of Summit Lighthouse.

Distinct from its neighbours: this is the originating “I AM”-as-divine-name affirmation — a present-tense identity statement charged with feeling. Prophet’s is the later chanted, speed-building version of the same root.

New Thought “I AM” affirmations (e.g.) share the formula from a different lineage; Osteen’s is a modern Christian-prosperity cousin.

Saying it flatly. The form depends on feeling; an “I AM” affirmation muttered without conviction is just words.

  • Using “I AM” with the unwanted. The tradition warns sharply here, and it is sound psychology: “I am sick / broke / afraid” is the same identity-installing move pointed the wrong way. Keep “I AM” attached to the good.
  • Expecting it to cure or pay. “I AM health” is not treatment and “I AM supply” is not income — see Safety.
  • Self-blame if life lags. A persisting condition is not proof you “affirmed wrong”; reading it that way just installs fresh anxiety.

The originating teacher

Guy Ballard
1878-1939

Ideas it embodies